DAR Full Info

DAR: 11th year for DAR, The 45 mile/ 75km course will take you to some of the gems of the Dingle peninsula, Co. Kerry, Ireland. Biking around Slea head, following in the footsteps of St Brandon climbing Ireland's second highest Mountain range Mt Brandon and kayaking in Dingle Harbour.

Route description

1. Cycle 35km: Slea head cycle.    Distance 35km / 21 mls   Height Gain 300m  Height Loss 300m

All of cycle is on surfaced roads.

2. Hike / Mountain Run Loop. Baile Breac to Baile Breac.  Distance 15km / 9.5mls  Height Gain 1050m  Height Loss 1050m

All of Mountain Hike Run is on rough trails.

3. No Road Run in 2020, cycle instead from Baile Breac to Milltown/ Dingle.    Distance 10.5km / 7mls    Height Gain 60m  Height Loss 230m

4. Kayak. Milltown.  Distance 2km / 1.4 mls  Height Loss or Gain 0 & .75 km run to finish line Dingle

 Total Distance 75km  /  45 mls   Height Gain 1490m / 4,910ft  Height Loss 1490m / 4,910ft

Map of Route

Transition 1 and 3

T1 35km Cycle around the stunning Slea Head Loop.
T3 Kayak. Milltown. Distance 2km 0.75 km run to finish line Dingle

Transition 2

Hike / Mountain Run Loop. Baile Breac to Baile Breac. Distance 15km / 9.5mls Height Gain 1050m Height Loss 1050m
Cycle from Baile Breac to Milltown/ Dingle. Distance 10.5km / 7mls Height Gain 60m Height Loss 230m

Start / Finish

START: 1km run from Dingle Town to the bikes
FINISH!!

• Transition 1 and 3

  T1 35km Cycle around the stunning Slea Head Loop.
  T3 Kayak. Milltown. Distance 2km 0.75 km run to finish line Dingle

• Transition 2

  Hike / Mountain Run Loop. Baile Breac to Baile Breac. Distance 15km / 9.5mls Height Gain 1050m Height Loss 1050m
  Cycle from Baile Breac to Milltown/ Dingle. Distance 10.5km / 7mls Height Gain 60m Height Loss 230m

• Start / Finish

  START: 1km run from Dingle Town to the bikes
  FINISH!!

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