Equipment list: For DAR and DAR Sport
- Small backpack / bumbag
- Wind-proof / waterproof top
- Light mid fleece (spare)
- Small first Aid kit
- Drink bottle
- Energy Bars
- Hat and Gloves
- Whistle
Requirements for each section of Race
Cycle: Bike (any type), Helmet, pump & repair kit
Mountain: mountain running shoes, equipment list above
Run: Suitable footwear & clothing
Kayak: Buoyancy Aids, Cagoules, Single Sea Kayaks and paddles (supplied by race organisers, unless you bring your own, any kayaks or kayaking equipment must be brought to registration area before 8.20am on race morning)
Race numbers will be given at registration