DAR Mini Course info
Now on 4th year. New to Adventure Racing and multi sport events, then give it a go with the DAR mini, this will give you a taste of running, biking, kayaking and the atmosphere that is invloved at these great events. You don't have to be very fit for the mini, just willing to give it a go. Couse for the mini is; 1km run Dingle Marina to kayak, 1km sea kayak, cycle to Ventry 7km, Run Ventry beach 5km, Cycle back to Dingle 6km, 1km Run to Finish. Total 21km
Route description
1. Run to Kayak: Dingle to Kayak Distance 1km / 0.7 mls Height Gain 0m Height Loss 0m
2. Kayak. Milltown. Distance 1km / 0.7 mls Height Loss or Gain 0 & 400m run to bike transition
3. Cycle: Dingle to Ventry beach. Distance 7km / 4 mls Height Gain 80m Height Loss 80m
All of cycle is on surfaced roads.
4. Beach Run. Ventry Beach. Distance 5km / 3.2mls Height Gain 0m Height Loss 0m
All of the Run is on the beach with a few stream crossings on bridges.
5. Cycle: Ventry to Dingle via back road. Distance 6km / 4 mls Height Gain 80m Height Loss 80m
All of cycle is on surfaced roads.
6. Run to Finish. Bike transition to Finish line Dingle. Distance 1km / 0.7mls Height Gain 0m Height Loss 10m
DAR Sport Total Distance 21km / 13 mls Height Gain 160m / 500ft Height Loss 160m / 500ft
